The Changes

Changes tagged with 'health strategy'

Dramatically reducing my caffene, sugar, and junk food intakes

Written by Melodies in Mind on 28 October, 2007
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The change is dropping my $7 or $8 daily expenditures on caffene, sugars, and junk foods and turning it into $4 of daily savings. For every day I don't drink coffee I put $2 into my savings, and for every day I don't have sweets of junk foods, I put away $2 into my savings.

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